CrossFit Alanis C2 Rowing Workshop

Date and Time

Saturday Mar 29, 2025
11:00 AM - 2:00 PM CDT

Location

CrossFit Alanis

Address: 1001 Alanis Dr, Wylie, TX 75098
Hours: 
Open 5 AM ⋅ Closes 7?PM
Phone: (972) 885-3517

1001 Alanis Drive Wylie TX 75098-4179

Website

https://cfalanis.com/rowing

CrossFit Alanis C2 Rowing Workshop

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Description

CROSSFIT ALANIS : C2 ROWING WORKSHOP
SAT: MARCH 29, 2025

LEARN HOW TO MASTER THE C2 ROWER AND CRUSH YOUR WORKOUTS
  • PROPER ROWING TECHNIQUE
  • POSTURE AND BODY POSITIONING
  • STROKE RATE AND PACE CONTROL
  • BREATHING TECHNIQUES
  • ROWING ERGOMETER METRICS

FOR BEGINNERS TO COMPETITIVE ATHLETES

PAID RESERVATION REQUIRED -SPACE IS LIMITED

GO TO: CFALANIS.COM/ROWING

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